Serves: 2
Time: 5 minutes
Peanut butter and banana are a classic flavor combination that’s hard to beat.
You just need one tablespoon of peanut butter for this recipe for two, and 1
banana. For your liquid, we’re going with unsweetened vanilla almond milk
and fat-free Greek yogurt. With 16 grams of protein, you’ll have energy all
morning!
Ingredients:
- 1 banana
- 8-ounces fat-free plain Greek yogurt
- 1 teaspoon pure vanilla extract
- 1 cup unsweetened vanilla almond milk
- 1 tablespoon natural peanut butter
Instructions:
1. Put everything in a blender.
2. Process until smooth.
3. Enjoy!
Freestyle points: 3
Nutritional Info: (½ recipe per serving)
Total calories: 220
Carbs: 22
Protein: 16
Fat: 10
Fiber: 1.5
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